Biceps tendinitis is a condition characterised by inflammation or irritation of the long head of the biceps tendon. This tendon runs from the shoulder joint and attaches to the top of the humerus bone. The inflammation can cause pain, swelling, and limited shoulder movement.

Causes of Biceps Tendinitis:

Repetitive overhead arm movements, common in certain sports or occupations.

Degeneration of the tendon with age, making it more prone to injury.

Compression of the tendon in the shoulder joint.

Tendinitis may be associated with rotator cuff injuries.

Incorrect shoulder mechanics leading to increased stress on the tendon.

Symptoms of Biceps Tendinitis

Located in the front of the shoulder and may radiate down the arm.

Difficulty in lifting or carrying objects.

Inflammation around the bicep's tendon.

Sensitivity to touching at the front of the shoulder.

Some individuals may experience a popping or snapping sound during arm movement.

Treatment Options

Rest and Activity Modification:

Cold Compress

Physical Therapy

Corticosteroid Injections

Regenerative Medicine like PRP injection