Comprehensive Guide to Coccydynia: Tailbone Pain Relief

Coccydynia, commonly known as tailbone pain, is persistent discomfort at the bottom of the spine, often exacerbated by sitting or activities that increase pressure on the lower spine. The pain is localized to the distal part of the spine, near the buttock, affecting daily activities and quality of life.

Anatomy of the Coccyx

The coccyx is the triangular, distal end of the spine, consisting of 3-5 fused segments. Serving as one leg of the pelvic tripod, alongside the two ischial tuberosities, it forms the weight-bearing surface when seated. The coccyx plays a crucial role in supporting pelvic floor muscles, essential for defecation, walking, and running.

Understanding Coccydynia: Prevalence and Causes

Prevalence and Etiology

Coccydynia is more prevalent in women and overweight individuals, with a significant gender bias. Causes range from external trauma, like falls, to internal factors such as obstructed labour and degenerative diseases, highlighting the need for specialized care and attention.

Common Causes of Coccydynia

• External Trauma: Falls and prolonged sitting on hard surfaces
• Internal Trauma: Complications from labour
• Degenerative Disc Disease and Anatomical Variants
• Sacrococcygeal Joint Laxity
• Infectious Origins: Tuberculosis
• Tumours: A rare cause
• Psychological Factors

Symptoms and Diagnosis of Tailbone Pain

Symptoms include localized pain, discomfort during sitting, and a variation in pain intensity with posture changes. Diagnosis involves a comprehensive examination, including palpation, rectal examination, and imaging techniques like dynamic X-ray and MRI.

Effective Treatment Strategies for Coccydynia

Conservative measures, including anti-inflammatory medication, heat and cold application, and physical therapy, form the cornerstone of coccydynia management. Lifestyle and nutritional adjustments further support recovery and pain relief.

Specialized Treatments at Dr. Tushar Clinic

Suffering from relentless tailbone pain? Discover relief at Dr. Tushar Clinic with our specialized Ganglion Impar Injection and tailored physical therapy. Say goodbye to coccydynia; book your consultation today for a pain-free tomorrow.